Our factsheets have been developed by Accredited Exercise Physiologists. They are designed to educate parents about the benefits of exercise for a range of children’s health conditions.
They also cover what types of exercises are best and what considerations need to be taken into account for each specific condition.
It’s important to remember that the information in these factsheets is just a guide. Each child is different, and their exercise prescription should be individualised.
If your child is living with a chronic condition or injury, we recommend speaking to an Accredited Exercise Physiologist. To find one near you, click here.