We all know that being active is good for your body, but regular exercise is also crucial for your brain health! With more and more research looking at the connection...

Dementia is the second leading cause of death of Australians, contributing to 5.4% of all deaths in males and 10.6% of all deaths in females each year. These numbers are constantly...

We all know that exercise can help keen the body healthy, and let’s face it, most of us keep active to control our waistlines. Yet, what about the brain?   The Mayo...