How much exercise do kids need to be healthy?
We know physical activity is important for everyone – kids included! But do you know how much activity is appropriate for you child? What kinds of activities your child should...
18 March, 2019
Exercising with Autism: What Parents Need to Know
The incidence of Autism Spectrum Disorder (ASD) is on the rise. As the number of cases diagnosed increases, so to does the interest in the health and well-being of those...
19 September, 2018
Exercise is medicine for kids with type 1 diabetes
Keeping count of daily steps and boosting physical activity can really pay off for children with type 1 diabetes, according to new research from the University of Adelaide and the...
12 July, 2016