Has your Doctor diagnosed you with Fibromyalgia? Fibromyalgia is a chronic condition that causes pain in the muscles and bones, overall fatigue and tiredness. Many who live with Fibromyalgia are less...

Is your energy for the festive season looking a little more ‘silent night’ than ‘jingle bells’?   Although many people view the end of year as a leisurely break, the lead up...

Exercise and fatigue - sounds contradicting right?  Well here is the evidence to prove that exercise really can help combat lupus related fatigue.   Fatigue is one of the most common symptoms...

Due to the unpredictability and seriousness of this disease, people with lupus often face a difficult problem about the question of exercise: “Can I exercise? What kind of exercise can I do?...