Increasing bone strength – Exercise for Osteoporosis
Osteoporosis is common in Australia. In 2017-18, 3.8% of the population were diagnosed with Osteoporosis, an estimated 924,000 Australians. It’s...
19 October, 2020
Bones as brittle as chalk? Exercise can help!
Throughout the lifespan our bones are constantly changing. In later life this change often leads to bones becoming brittle and...
26 June, 2018