What exactly is an Exercise Scientist?
You might’ve heard the term “exercise scientist” thrown around. Maybe you’ve seen one in your gym or heard about one...
15 August, 2019
9 Reasons to break up with your personal trainer
Once a luxury that only the rich and famous could afford, personal training has become commonplace in gyms, parks and...
04 March, 2019
Everyone’s an Expert – Here’s how to find a real one!
The health and fitness industry can be a bit of a minefield when it comes to finding good advice. There’s...
21 January, 2019