Seeing an Exercise Physiologist through Workers Compensation
The Workers Compensation system in Australia is an insurance system set up to protect and rehabilitate workers who sustain an...
20 September, 2022
Exercising Right for Work for Males
In Australia, there are over 13 million workers, with 56% of them being male. Although 30% of the workforce is...
05 July, 2021
Active workplaces can help boost employee mental health
Workplace mental health is increasingly in the spotlight, and rightly so. We’re encouraging Aussie employers to consider the value of...
10 October, 2019
6 Ways to be more active at work
Living a sedentary lifestyle can be dangerous to your health. It increases your chances of being overweight, developing type 2...
22 August, 2019
Is your job ruining your health?
Do you work in an office job? Are you sitting all day? You could be damaging your health! Let's find...
22 February, 2019